Boosting oxytocin naturally
Fiona Hardie unpacks the power of oxytocin and gives easy ways to boost it naturally.
Preparing your child for treatment or surgery
Witnessing a child go through illness and surgery is traumatic and heart-breaking. As parents, you feel powerless, helpless and terrified but try hard to remain stoic and brave in front of them.
Move that body – Article by Fiona Hardie for Oddyssey Magazine
“Nothing is more revealing than movement. All that is important in this one moment is movement. Make the moment important, vital and worth living…”
Don’t worry about fighting cold feet this winter – Article by Fiona Hardie for Diabetes Focus eMag
For people with diabetes, winter can bring many battles, such as cold feet, that don’t need to be fought if reflexology is considered. Fiona Hardie tells us more.